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Suggested Reading List

Suggested Reading List

Some people find reading books relevant to the issues they themselves are facing to be helpful.
The following is a select list of books that you might find helpful for yourself or a loved one.

Adults & Teens

Acceptance & Commitment
Anger
Anxiety & Fear
ADHD
Communication
Couples & Marriage
Depression
Divorce & Separation

Eating Disorders & Body Image

Grief & Loss
Mindfulness & Relaxation
Obsessive Compulsive Disorder
Perfectionism
Habits & Procrastination
Pain & Physical Health Difficulties
Panic Disorder & Agoraphobia
Posttraumatic Stress Disorder
Self-Esteem
Social Phobias

Parents

Anxiety
ADHD
Divorce
General
Nonverbal Learning Disabilities
Pregnancy & Postpartum 

Children

Anger
Anxiety
Bullying
Death

Latest Blog Post

  • Strategies to Support Your Child to Develop Grit: Part 2 October 28, 2021
  • Strategies to Support Your Child to Develop Grit: Part 1 October 28, 2021
  • Forgetful, Disorganized, Overwhelmed, and Late? Bolster Your Child’s Executive Functions October 28, 2021

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400 Main St. East, Suite 210
Milton, Ontario
L9T 4X5

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