New Leaf Psychology Centre News & Updates

New Services

Some of our psychometrists and coaches who are teachers are currently offering limited in-person tutoring spots for specific subject areas at our Milton office.

Upcoming group start dates:

DBT Distress Tolerance Module
Beginning October 2025
Wednesdays 7 to 8:30
Spots currently available

News Articles

Procrastination is the tendency to delay or hesitate to act on something. All of us procrastinate from time to time, but some of us do so more than others. If you want to reduce your tendency to procrastinate, start by reflecting on why you procrastinate. Your motivation to complete any task is dependent on four…

Especially between loved ones, conflict can be emotionally distressing. It is not uncommon for adults to find it difficult to manage conflict when emotions are high, and as a parent you may find the task of teaching your child conflict management daunting. As a parent, one of your first goals for teaching conflict resolution will…

It is common for women to experience a period of distress as they adjust physically, emotionally, and practically in the aftermath of labor and delivery, while also caring for their newborn child. This period of distress often includes significant mood swings of frustration, irritability, sadness, weepiness, exhaustion, anxiety, preoccupation with the health of the infant,…