Jessica Ilton

Clinical Associate

Jessica provides therapy to adolescents, adults, and couples. She adopts an integrative therapeutic approach, incorporating a variety of modalities to match the needs of her clients. Jessica utilizes a client-centered approach to therapy and has experience with Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and mindfulness-based therapy.

Jessica is currently working towards the completion of her Ph.D. in Clinical and Counselling Psychology at the University of Toronto. She completed her Master’s degree in Counselling Psychology at the University of Ottawa. Jessica is currently registered with the CRPO as a psychotherapist.