Frequently Asked Questions

Frequently Asked Questions

About Therapy:

Why see a Registered Psychologist?
What is Anxiety?
What is Depression?
What is Cognitive Behavior Therapy?
What is Dialectical Behavior Therapy?
What is Emotion Focused Therapy?
What is Cognitive Processing Therapy?
What is Psychodynamic Therapy?
What is Mindfulness?
What is Mindfulness Based Cognitive Behavioral Therapy?
What is Mindfulness Based Stress Reduction Therapy?
What is Narrative Therapy?

About Assessments:

What is a Psychoeducational Assessment?
What is a Giftedness Assessment?
What is an Autism Assessment?

About Our Clinic:

How do I make an appointment?
Do I need a referral from my doctor?
What should I expect at my first appointment?
How long will therapy last?
Are your services confidential?
What are your clinic’s hours?
Do you prescribe medications?
Are your services covered by OHIP?
How does the payment work?
What is your cancellation policy?